(as of Mar 17,2021 13:15:30 UTC – Details)
Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos.
Each poster is 24″ x 36″, so it’ll fit anywhere you intend to exercise. They are ideal for home use, so you’ll never have to worry about going all the way to the gym!
Dumbbell posters available: Upper Body & Core, Laminated or Non-Laminated.
Dimensions: 24″ x 36″
Dumbell Poster: Upper Body & Core, Non-laminated
Written & Designed by Fitness Experts
Intended to Teach Proper Exercise Technique & Form
Detailed w/ Easy To Follow Step by Step Instructions