How to check screen time on iPhone — get stats on how often you use your device

Learning how to check the screen time on your iPhone is crucial for determining how often you subject your eyes to your device’s glaring display. You may want to cut down on how much time you spend scrolling through apps and other mobile platforms.

Fortunately, Apple offers a Screen Time feature that gives users a weekly report on how much time they spend on their devices, arming them with useful information on how to reduce their screen time.

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